Prices
See individual workshop descriptions.Bookings & Cancellations
Please email the workshop teacher for bookings and more information.Fees are non-refundable unless your space can be filled, minus a £10 admin fee.
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Yoga
workshops
Sunday 21 september - pranayama
with Isobel Milner (BWY dip PT cert)
14.30 – 17.00 Sunday 21 September
Cost: £15
The ancient Indian practise of Yoga is an effective tool to enable us to deal with today’s lifestyle. Our Yoga practice affects us physically, intellectually, emotionally and spiritually. In this Hatha Yoga Workshop we will focus mainly on Pranayama but there will also be some Asana and Yoga Physiology.
It is suitable for all students who are interested in developing their Pranayama practise, for those who want to know `why` Yoga is so good for us and for those who just want to come along and do an afternoon of Yoga!.
Isobel has been studying and practising various methods of Yoga for twenty-four years. Her interest in Pranayama began twenty-one years ago. She has studied this practice with senior teachers in UK and in India. She is a very experienced Hatha Yoga teacher.
To secure a place please leave fee at `theShala` in an envelope stating clearly what you are booking (or post to `theShala`). Cheques made out to Isobel Milner. If you require more information e-mail Isobel at or ring 01480 459356