Prices
£11 drop in£40 - 4 classes (valid 5 weeks)
£76 - 8 classes (valid 5 weeks)
£108 - 12 classes (valid 5 weeks)
£136 - 16 classes (valid 5 weeks)
Booking
• All classes must be booked online.• The online system will only allow you to book if you have credit so if you are new to the Shala or have run out of credit, please email us and we will make the booking for you.
More on bookings...
Cancellations
• We have a 24-hour cancellation policy for classes.• All classes may be cancelled via our online booking system
• Please do not ring or email the centre to cancel your class – we will not cancel classes for you.
More on cancellations...
Other Practicalities
Please see our general yoga page.
Yoga
ashtanga self-practice mysore style
Regular classes throughout the week - see scheduleSuitable for students who have attended beginners classes and have adequate knowledge of the standing postures, or for those who have had experience practicing in a Mysore-style class. Self-practice is a supervised class where one-to-one tuition and adjustments are given by an experienced teacher.
Students practice at their own speed and breath and the teacher focuses on specific needs within the practice. This allows individuals to progress and develop at their own pace. New postures are explored and added as students progress.
Self-practice classes are held most days of the week. We cannot run over the allotted time so please arrive promptly. If your practice is longer than the allocated 1 hr 3/4 please discuss the option of coming a little earlier with your teacher. Please see the schedule for self-practice times. More on ashtanga vinyasa yoga...