Prices

£11 drop in
£40 - 4 classes (valid 5 weeks)
£76 - 8 classes (valid 5 weeks)
£108 - 12 classes (valid 5 weeks)
£136 - 16 classes (valid 5 weeks)

Booking

• All classes must be booked online.
• The online system will only allow you to book if you have credit so if you are new to the Shala or have run out of credit, please email us and we will make the booking for you.
More on bookings...

Cancellations

• We have a 24-hour cancellation policy for classes.
• All classes may be cancelled via our online booking system
• Please do not ring or email the centre to cancel your class – we will not cancel classes for you.
More on cancellations...

Other Practicalities

Please see our general yoga page.

Yoga

ashtanga intermediate

20.15–21.30 Tuesdays
9–10.15am Saturdays
9.30–11am Sundays

This is a bridge to establishing a self-practice for those who have done the beginners classes or workshop. We recommend that students do at least 8 weeks on a regular basis in the intermediate class before moving on to self-practice. This class is also suitable for self-practitioners looking for more guidance on technique.
This is a led class which is geared to build stamina, strength and memorisation of the sequence. Specific detail to alignment and breath control will be emphasised. Students will be encouraged to continue to deepen their understanding of the yoga preparing them for self-practice. Please arrive 5-10 minutes before the start of the class as we will begin promptly. More on ashtanga vinyasa yoga...

private tuition

Private ashtanga classes to focus on your individual needs can be arranged at your home or at the centre. These may be for individuals or groups of up to four students.

Adult classes: £50 for an hour at the centre (£60 for 3–4 students); £75 for an hour at your home. Payment is required on booking; a 24-hour cancellation policy applies.

Please email the centre with your requirements for private bookings and give at least two options for times/days. More on ashtanga vinyasa yoga...