Namaste

Prices

See individual therapies for prices.

Information & Bookings

For more information and bookings please contact your therapist directly:

email: charlotte
phone: 020 7924 1165

email: rebecca
phone: 07729 486 700

email: sarah
phone: 07779 279 595

 

Interested in working at the Shala?

If you are a therapist interested in practicing at the Shala, please email us your details.

 


pre and post natal

 

homeopathy for fertility, pregnancy & post natal care

with Charlotte Douglas
Cost: children £45 (follow on £35), adults £55 (follow on £45), parent & child £60, hair-mineral analysis £50
Treatments on Mondays & Wednesdays

Homeopathy is an entirely holistic therapy, which takes into account all your physical, mental and emotional symptoms in order to find a suitable remedy. The homeopathic remedies then work by stimulating the body’s own natural energy to heal itself. Homeopathy is able to deal with a wide range of problems and can be extremely effective for fertility issues and throughout pregnancy and birth:

– Fertility: in order to conceive it is essential for you and your partner to have both a healthy mind and body and homeopathy can be a great facilitator to both.
– During Pregnancy: homeopathy can help you feel in control of your well-being and feel confident about the changes that are happening to your body. Remedies will help ensure you have a happy and uncomplicated pregnancy at a time when your body is under strain and is working over time to protect and nourish your baby.
– Birth: homeopathy is an extremely effective way to alleviate the emotional and physical affects of childbirth.
– As a new mother: homeopathy can help new mothers feel empowered enough to know when your child is unwell and how you can manage the illnesses they encounter throughout their life. So now is a good time to discover homeopathy and what it can do to help you and your unborn child.

Homeopathy is totally safe for mother and baby and offers a good option at a time when you are unlikely to want to use antibiotics or drugs of any kind. Homeopathy is:
– 100% natural and completely safe for you and your baby.
– It has no contra-indications
– It is holistic, by that we mean every aspect of your mental and emotional as well as physical symptoms are taken into account
– It works in harmony with your immune system and acts energetically to enable the body to heal itself

For more information go to www.imagohomepathy.com


maternity reflexology

with Sarah Hibbert
Cost: £45. Treatments on Tuesday evenings & Saturdays

A valuable part of any pre conception programme reflexology can help increase fertility by balancing body systems and helping place both partners in a more optimum position to conceive.

Ante-natal treatments are designed to holistically support ‘mums to be’ during each trimester and assist with preparation for labour and the post-natal period.
Maternity Reflexology can assist in the relief of:
– Aches and pains
– Constipation and haemorrhoids
– Depression
– Heartburn
– Headaches
– Insomnia
– Morning sickness
– Odema
– Stress and anxiety
Appointments are made for one hour slots. The first session will include a case history and treatment will last 45 minutes. Subsequent sessions last 50 minutes.


pregnancy & post-natal massage

with Rebecca Wickham
Cost £45. Treatments on Saturdays

Massage during pregnancy not only nurtures the mother and baby, but also provides many physical benefits for each trimester, including help with morning sickness, backache, cramps, oedema, and heartburn. Pregnancy massage takes place in a side position with the bump fully supported using a combination of classical massage, shiatsu techniques and acupressure. It is a natural support for both mother and baby during pregnancy, labour and beyond.

 


reiki

with Rebecca Wickham
Cost £45. Treatments on Saturdays.

The Japanese term meaning 'Life Force Energy'. Reiki is a hands-on therapy that promotes relaxation and well-being as well as augmenting the body's innate healing abilities, helping to stimulate healing on all levels - physical, mental, emotional and spiritual.