Therapies

Massage

aromatherapy massage

With the use of pure organic essential oils that have unique therapeutic powers, aromatherapy massage rejuvenates your body and mind and improves health and well being. It is a natural, non-invasive treatment designed to affect the whole person not just the symptom, and to assist the body's natural ability to balance, regulate, heal and maintain itself.

The blend of oils and style of massage is tailored to your individual needs; it can be soothing and gentle to enhance relaxation, or deep and invigorating to leave you feeling energized. Benefits include improved circulation, strengthened immune system, alleviation of stress, relaxation and a reduction of depression and fatigue. Your first visit will include a detailed consultation, which forms the basis of your treatment, with emphasis on specific areas if needed.

deep tissue massage

This holistic massage is an enjoyable and effective treatment. The massage encourages optimum muscoskeletal health and a soothing sense of well-being through the use of acupressure, stretching and traditional massage techniques. Benefits include: release of muscular tension; stimulation of thelymphatic system; injury recovery; increased flexibility; deep relaxation.

indian head massage

Indian Head Massage [IHM] originated in India and has been used for hundreds of years to encourage the growth of thick, healthy hair, stimulating the circulation to the scalp and nourishing the hair roots. It’s a simple and effective technique that will benefit all who experience it. Deeply relaxing and safe, this massage works on areas of the shoulders and neck, arms and the scalp, and finishes with pressure points to the face.

Indian Head Massage can help with pain relief and stress reduction, and can help promote hair growth. It also stimulates lymphatic drainage, helps to eliminate toxins, restores joint mobility and stretches and mobilises the neck and muscular tissues of the shoulders, stimulating circulation. It reaches the parts of the body where tension builds up, and helps to relieve depression, promoting clear thinking, and a sense of well being and aides’ sound sleep.

Treatments are 45 minutes and this will include consultation.

pre & post-natal massage

swedish massage

A holistic technique employing deep tissue massage to treat specific muscular ailments, relax tired bodies and create a lasting sense of well-being.

therapeutic holistic massage

Therapeutic massage can be used to promote general well being and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood, pressure, circulation, muscle tone, digestion, and skin tone. Holistic massage is an ancient discipline used to promote well-being by treating the mind body and spirit thus improving health.